There are all kinds of ways to cry. If you are a person whose tear ducts simply do not function that's okay as long as you have some kind of way to release distress to avoid a stroke or heart failure from holding stuff in.
If your tear ducts work fine but you are trying really hard not to let the tears drop you are adding to the stress of the situation the stress of holding stuff in with no outlet. This is not about strength. This is about the fear of what others will think and say. Everybody we meet knows we are a human being so what is the point of going through life trying to keep people from finding out what they already know? That's like the ostrich who sticks his head in the sand and his tail in the air. Get your head out of the sand and look around. Only those who are weak inside envy those who are strong outside. Those who are strong inside see the tail sticking in the air and laugh.
If your tear ducts work fine but you are trying really hard not to let the tears drop you are adding to the stress of the situation the stress of holding stuff in with no outlet. This is not about strength. This is about the fear of what others will think and say. Everybody we meet knows we are a human being so what is the point of going through life trying to keep people from finding out what they already know? That's like the ostrich who sticks his head in the sand and his tail in the air. Get your head out of the sand and look around. Only those who are weak inside envy those who are strong outside. Those who are strong inside see the tail sticking in the air and laugh.