- Feb 22, 2004
- 4,074
- 1,281
As someone who keeps an eye toward asthetic trends and standards, this thread has been an interesting read. I have to agree with the brothers here who lamented about the preponderance of American black women being overweight or obese, however politically incorrect they may have made their points or stated their perspectives. And I am not someone who's been acculturated to believe that mainstream bodily "ideals" even necessarily apply to us. After all, more than one study has shown that black people have 10-15 percent more muscle and bone mass than our white or Asian counterparts; this explains in large part why many of us appear smaller than we weigh and even can gain muscle at a more rapid rate.
I don't know what's going on. Yes, it's easy to blame the prototypical, traditional, Southern-inspired black diet - the same food our grandparents and great-grandparents ate and fed their kids. But they were not as big as we are today, and in these times, we have more information at our disposal that extols the merits and virtues of certain diets/lifestyles. I have also seen a few documentaries about the mass production of food and the commercialization of agriculture, and the role this has played in the level of real nutrients people are consuming. Of course, we cannot talk about this without some inclusion of the proliferation of high fructose corn syrup in so many products and the two-income, frenetic pace that has many families relying on fast food or take out more than in generations past.
That said, these are all veritable reasons to be fat, obese or out of shape. But at the same time, for a great many, they are also excuses. How many sisters have I heard talk about not exercising because they don't want to sweat out their hair or mess up their straightened coif?
For some, I guess it's better to have a "bangin'" hair do than a bangin' body.
As for me, I choose both!
I periodically upload exercise videos on my youtube channel - www.youtube.com/blackmarriedmomma - in an effort to show just how people can use the equipment in the gym and not be intimidated.
very interesting take,corn syrup,I know where I live especially in the "hood" you see no grocery stores,but Wendy's.McDonald's,pizza hut,BK on every corner. A sister told me once that that government is giving out subsidies,if you open a grocery store with fresh produce in these areas. I guess it may not be the traditional southern type diet,processed foods.steroids etc.