Health and Wellness : How Hard is it to be Vegan?

[Liberty]

The health benefits of a plant based diet have been well established by the scientific and nutrition community. Around 10-15 million Americans are vegetarians, abstaining from the flesh of animals, birds, and fish. Some people find the dairy and egg industries equally cruel to animal slaughter, and opt for a vegan diet. This is not an easy decision to live by.

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http://www.fooducate.com/app#!page=post&id=58CA6CF7-A162-22E4-4197-932775CEC3BF

 

[Bootzey]

It's not super easy, but it's not hard either.

But something is telling me there is a more specific question.....

 

[jamesfrmphilly]

i find it very hard. not much help.

 

[freddie419]

The first time Liberty came to visit me she cheated a little from her diet a little. She said because she was "on vacation". SHE LOVES CHEESE! She ate meat a couple of times. I'm partly to blame because I was bringing her Haagen-Dazs and such because I wanted to make her happy.


The second time she came.... I feel like I create a monster LOLOLOLOLOL

 

[Liberty]

The first time Liberty came to visit me she cheated a little from her diet a little. She said because she was "on vacation". SHE LOVES CHEESE! She ate meat a couple of times. I'm partly to blame because I was bringing her Haagen-Dazs and such because I wanted to make her happy.


The second time she came.... I feel like I create a monster LOLOLOLOLOL

HAHAHAHAHAHAHAHAHAHAH!!!

LOL@I feel like I created a monster

You did! And, I feel like I am starting all over again. I think the key for me was not having anything around the house that was not on my diet. I know you meant well, though. When I splurge, I might buy a one serving of something. But, not you Freddie. You go all out and fill the cupboards.....LOL And, my discipline isn't that strong.