Food Discussion : 10 Super Foods That Aid Digestion And Heal The Gut

[103 ao kiji]

I have to get on all this good stuff too, now a days there's no way to know if the food you're eating is contaminated, knowledge is power for real

 

[Senegal]

Chia seeds are really good for you. I put them in my shakes.

http://healthyeating.sfgate.com/top-10-health-benefits-chia-seeds-6962.html

 

[AutumnRain]

I used to drink warm lemon water. I'm going to start drinking it again. This is a good thread.

 

[Clyde C Coger Jr]

I used to drink warm lemon water. I'm going to start drinking it again. This is a good thread.

Can you recall what made you stop drinking warm lemon water? And thanks for the Thread compliment.


...

 

[AutumnRain]

While it made me feel good, I couldn't believe it was actually working.

You're welcome