Health and Wellness : Your favorite exercise

Discussion in 'Black Health and Wellness' started by Erskine, Aug 6, 2011.

  1. Erskine

    Erskine Banned MEMBER

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    Hi All,
    What is your favorite exercise that you would love to do?
    I love push ups and someone told me about 100 push ups program. Any one here do push ups or did 100 push ups?
     
  2. MsVee

    MsVee Active Member MEMBER

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    I guess my favorite would be dance. I do consider that exercise. I do all kinds,but the Afro-Caribbean dances leave me breathless.:)
     
  3. butterfly#1

    butterfly#1 going above and beyond PREMIUM MEMBER

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    Im right there with you MsVee, dancing is my favorite also.
     
  4. Feather

    Feather Well-Known Member MEMBER

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    That's a good thing...lol your lungs are getting strong :). I love dancing too but never got to learn. I like jogging too from the more typical exercise regime. Can you do the Tahitian dance? I want to learn that lol I think its so cool and men love for you to dance for them it also just makes me happy. Even if I'm not the best dancer I just like to act silly with my kids and goof around sometimes. Any movement is exercise :). Id prefer to dance its so much fun! :).
     
  5. Shikamaru

    Shikamaru Well-Known Member MEMBER

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    Chi Gung and Tai Chi.
     
  6. Charles IKS

    Charles IKS Well-Known Member MEMBER

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  7. butterfly#1

    butterfly#1 going above and beyond PREMIUM MEMBER

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    :love: Making love is really my favorite, dancing is my 2nd favorite!
     
  8. Bootzey

    Bootzey Well-Known Member MEMBER

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    Swimming.
     
  9. Khasm13

    Khasm13 STAFF STAFF

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  10. Amnat77

    Amnat77 Well-Known Member MEMBER

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    Spining and Zumba. pounds melt right off!
     
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