...
YOU’RE NOT GETTING ENOUGH SLEEP—AND IT’S KILLING YOU
He ran down all the ways in which sleep deprivation hurts people: it makes you dumber, more forgetful, unable to learn new things, more vulnerable to dementia, more likely to die of a heart attack, less able to fend off sickness with a strong immune system, more likely to get cancer, and it makes your body literally hurt more...
https://www.wired.com/story/youre-not-getting-enough-sleep-and-its-killing-you/
LY DREYFUSS
SCIENCE
YOU’RE NOT GETTING ENOUGH SLEEP—AND IT’S KILLING YOU
He ran down all the ways in which sleep deprivation hurts people: it makes you dumber, more forgetful, unable to learn new things, more vulnerable to dementia, more likely to die of a heart attack, less able to fend off sickness with a strong immune system, more likely to get cancer, and it makes your body literally hurt more...
https://www.wired.com/story/youre-not-getting-enough-sleep-and-its-killing-you/
LY DREYFUSS
SCIENCE