Health and Wellness : williams sisters go to raw food

Discussion in 'Black Health and Wellness' started by jamesfrmphilly, Apr 27, 2012.

  1. jamesfrmphilly

    jamesfrmphilly going above and beyond PREMIUM MEMBER

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    NEW YORK (AP) -- Serena Williams says altering her diet in support of big sister Venus hasn't been much of a hardship.
    Serena said she's cut down on eating chicken and fish and is eating more raw foods like Venus, who adopted the change to help her body cope with Sjogren's syndrome, an autoimmune disease that can cause fatigue and joint pain. But while the new diet has been a big change for Venus, it's not been that big a deal for Serena, she says.
    "I've always been a better eater than her, even though I'm a lot, lot thicker," she said, laughing during a recent phone interview.
    Serena said since she lives with Venus, she is mindful to eat foods that won't tempt her.


    http://www.thegrio.com/sports/serena-says-diet-change-to-support-venus-not-hard.php
     
  2. MsVeraisblessed

    MsVeraisblessed Well-Known Member MEMBER

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    she said some truthful points in the article. Its a challenge to eat right but its best so your body can function properly. Take care of the body and the mind first before anything. It is so true.
     
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