Health and Wellness : Why You Need a Daily Dose of Cinnamon

Discussion in 'Black Health and Wellness' started by Clyde C Coger Jr, Jan 22, 2014.

  1. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    In the Spirit of Wellness,



    Why You Need a Daily Dose of Cinnamon

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    New research proves that cinnamon can improve your heart health.



    The researchers found that regular users of the aromatic spice experienced declines in total and LDL cholesterol -- the bad kind of cholesterol, which can put you at risk for a heart attack -- and triglycerides, which are fats stored throughout the body that come from excess calories, sugar, and alcohol. Among cinnamon lovers, the research also found a slight boost in HDL levels (that's the good kind of cholesterol). Read: Cinnamon could help your heart.

    http://shine.yahoo.com/healthy-living/why-daily-dose-cinnamon-154500391.html
     
  2. Angela22

    Angela22 Well-Known Member MEMBER

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    Thanks Clyde for the post.

    Cinnamon, here I come. :D
     
  3. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    yvw Angela22, believe it or not, I'm leaving shortly for the store myself, and the first thing on my list is Cinnamon, for sure:)
     
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