Family, lets talk about the emotional strains from broken relationships. When relationships end, many people are left feeling angry, confused, lost, and worthless. Some believe the break-up is all their faults. If only I did this differently. I should have been more this or that. Let's help each other grow past these feelings of resentment and on to a fresh new outlook. Most hurt feelings carry on into new relationships, causing an on going cycle of hate, blame, and self-inflicted inner pain. What should one do when struggling with such issues? Is it okay to feel this way? If no, why not, if yes why so? How should we analyze these emotions/feelings, so we can move forward towards a positive outlook? Whats your secret for a healthy, productive relationship after the heart has been bruised? Lets create some chicken soup for the soul.