In the Spirit of Sankofa,
What Your TV Binge-Watching Routine Says About You
The researchers also noted the link between self-regulation deficiency and amount of binge-watching. “The results imply that the higher self-regulation deficiency an individual has, the more episodes he/she tends to binge watch,” they wrote. “Indeed, binge viewers may find themselves clicking the ‘Next’ button for one more episode after another, even though they realize that there are things to do the next day or they need to sleep.” They also noted that self-regulation deficiency was the biggest predictor of binge-watching behaviors, and that the inability to resist the desire to watch show after show could trigger feelings of guilt. (Anyone who’s ever felt kind of bad about whiling away any entire Saturday afternoon in front of a screen can attest to this.)
https://www.yahoo.com/health/what-your-tv-binge-watching-routine-might-say-109330515992.html
Making the case for a Netflix break. (Photo: Getty Images)
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What Your TV Binge-Watching Routine Says About You
The researchers also noted the link between self-regulation deficiency and amount of binge-watching. “The results imply that the higher self-regulation deficiency an individual has, the more episodes he/she tends to binge watch,” they wrote. “Indeed, binge viewers may find themselves clicking the ‘Next’ button for one more episode after another, even though they realize that there are things to do the next day or they need to sleep.” They also noted that self-regulation deficiency was the biggest predictor of binge-watching behaviors, and that the inability to resist the desire to watch show after show could trigger feelings of guilt. (Anyone who’s ever felt kind of bad about whiling away any entire Saturday afternoon in front of a screen can attest to this.)
https://www.yahoo.com/health/what-your-tv-binge-watching-routine-might-say-109330515992.html
Making the case for a Netflix break. (Photo: Getty Images)
...