Science and Technology : WARM LEMON, HONEY AND WATER

Discussion in 'Science and Technology' started by Kemetstry, Dec 12, 2014.

  1. Kemetstry

    Kemetstry going above and beyond PREMIUM MEMBER

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    This is what happens to your body if you drink warm honey-lemon water in the morning
    December 3, 2014December 9, 2014 | Photos, Hodgepodge, and Miscellany
    This is what happens to your body if you drink warm honey-lemon water in the morning
    [​IMG]
    Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be considered the best natural energy booster. When we wake up in the morning, our bodily tissues are dehydrated and are in need of water to push out toxins and rejuvenate the cells. In other words, this homemade “lemonade” helps eliminate internal toxins, regulating proper kidney and digestive tract functions by forcing them to work as smoothly as possible.
    20 Unbelievable Reasons To Start Your Day With Water and Lemon
    1. Water with lemon provides the body with electrolytes which hydrate your body. As lemons contain good amount of electrolytes such as potassium, calcium and magnesium.
    2. Water with lemon is good for the joints, reducing pain in the joints and muscles.
    3. Warm water with lemon helps digestion as lemon contains citric acid. It interacts with other enzymes and acids which easily stimulate the secretion of gastric juice and digestion.
    4. The liver produces more enzymes from water with lemon than from any other food.
    5. Water with lemon cleanses the liver. Lemon juice stimulates the liver to release toxins.
    6. Water with Lemon helps fight infections of the respiratory tract, sore throats and inflammation of the tonsils. This is due to the anti-inflammatory properties of lemon.
    7. Warm water with lemon helps regulate natural bowel movement.
    8. Water with lemon is indispensable for the normal work of metabolism. Since lemon is a powerful antioxidant, it protects the body from free radicals and strengthens the immune system.
    9. Water with lemon aids in proper functioning of the nervous system (as lemon has a high content of potassium). Depression and anxiety are often the result of low levels of potassium in the blood. The nervous system needs a sufficient amount of potassium to ensure sustainable signals to the heart.
    10. Water with lemon cleanses blood, blood vessels and arteries.
    11. Water with lemon can help lower blood pressure. A daily intake of one lemon can reduce high blood pressure by 10%.
    12. Water with lemon creates an alkalizing effect in the body. Even if you drink it immediately before a meal, it can help your body maintain a higher level of pH. The higher the pH, the more your body is able to fight diseases.
    13. Water with lemon is good for the skin. Vitamin C in lemon, improves our skin by rejuvenating the body. Drinking water with lemon regularly (every morning) will improve the condition of your skin.
    14. Water with lemon helps to dilute uric acid, the built up of which leads to pain in the joints and gout.
    15. Water with lemon is beneficial for pregnant women. Since lemons are loaded with Vitamin C, it acts as an adaptogen helping the body cope with viruses such as colds. Furthermore, vitamin C helps the formation of bone tissue of the unborn baby. At the same time, due to the high content of potassium, a mixture of water with lemon helps forming cells of the brain and nervous system of the baby.
    16. Water with lemon relieves heartburn. For this, mix a teaspoon of lemon juice in half a glass of water.
    17. Water with lemon helps dissolve gallstones, kidney stones, pancreatic stones, and calcium deposits.
    18. Water with lemon helps with weight loss. Lemons contain pectin fiber, which helps suppress hunger cravings. Studies have proven people with a better alkaline diet have lost weight faster.
    19. Water with lemon helps with tooth pain and gingivitis.
    20. Water with lemon prevents cancer. This is due to the fact that lemons are a highly alkaline food. Multiple studies have found that cancer cannot thrive in an alkaline environment.
    How and when to drink water with lemon:
    For this purpose, use warm purified or spring water. Take half a Cup of warm water without sugar and squeeze in there at least half of lemon or lime. Better to use a special juicer (to get the most juice with minimal effort). You can also use lemon essential oil. (where to find)
    You need to drink water with lemon first thing in the morning on an empty stomach. Some recommend a drink of water one hour before meals for maximum results.
    So, when life gives you a bunch of lemons, make water with lemons.
    Article originally published on Livingtraditionally.com .






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  2. Chevron Dove

    Chevron Dove Well-Known Member MEMBER

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    awesome! You beat me to the punch! I was planning on writing about lemons too!

    I've been drinking this for months now and I love the results! The source that I read states that you can add 'grade B' syrup to your lemon juice.
     
  3. Enki

    Enki The Evolved Amphibian STAFF

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    Thanks brutha Kem, I know several people that need it for #2, and 17 alone.

    I'm not calling any names but # 18 will be started today:nails:

    Peace!
     
  4. Enki

    Enki The Evolved Amphibian STAFF

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    Thanks brutha Kem, I know several people that need it for #2, and 17 alone.

    I'm not calling any names but # 18 will be started today:nails:

    Peace!
     
  5. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    Aw Chevron, he only beat you to the punch because you've been scarce around these parts.:)

    But whoa, let me caution you on adding grade B syrup. Maybe you meant grade B maple syrup, there is a difference.

    http://en.wikipedia.org/wiki/Maple_syrup
    [​IMG]
    Bottled maple syrup

    The problem we want to avoid with honey and syrup would be sugar intake, sucrose.

    Grade B Maple, the darkest and most nutritional, or Blackstrap Molasses, unsulphured, which is what I use, is far better.

    http://www.kalyx.com/shopexd.asp?id=1037798&gclid=CJPupcjmw8ICFQ9gMgodPnsA1w
    [​IMG]

    Grandma's Unsulphured Molasses



    Bottom Line: There are a number of antioxidant substances found in maple syrup, but the amount is still low compared to the large amount of sugar.
    http://authoritynutrition.com/maple-syrup/

    ...



     
  6. Kemetstry

    Kemetstry going above and beyond PREMIUM MEMBER

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    Or, you could just use honey





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  7. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    Once upon a time, I used honey, now I know better. If you had said Raw honey, well that's different:

    Raw Honey

    The liquid honey sold in stores has been heavily processed and is really not much different than white sugar. This processing eliminates most, if not all, of the health benefits of honey. Looking at cultures that have been using honey for centuries as healing purposes, it has been found that they use RAW honey. Studies on raw honey have proven it to have antibiotic, antibacterial and antimicrobial properties. Many people also use raw honey topically on cuts and scrapes to help fight infection. With antioxidants, minerals, vitamins, amino acids, enzymes, carbohydrates and phytonutrients, raw honey is considered a “superfood” by many.

    http://blogfoodforthought.com/tag/is-molasses-better-than-white-sugar/


    upload_2014-12-14_10-50-14.png


    http://skipthepie.org/sweets/molasses/compared-to/honey/

    ...


     
  8. Enki

    Enki The Evolved Amphibian STAFF

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    I was always told that honey was good for you?...hook me up bruh!!!

    PeaCE!
     
  9. Enki

    Enki The Evolved Amphibian STAFF

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    ^^^^^^^

    Ok, I see it.

    Peace!
     
  10. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    ...


    Slow down, you moving too fast :rofl:



     
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