Discussion in 'Food Discussion and Recipes' started by OmowaleX, May 5, 2007.
Wow, thank you Omowale. I'm a bit of a "food buff" as I love to cook and try new recipes. Good looking out.
A Few More...
Egyptian Meat and Okra Stew
This is a meatless dish or can be prepared with minced turkey.
North African Cuisine
OKRA is one of my favorite vegetables and no gumbo or stew is complete without it. For those who eat lamb on occasion (such as Easter) here is one you may like.
Fatta is a traditional soup served by the Coptic Christians of Egypt as the first meal after the Lenten fast period.
More African recipe sites...
African Goat Stew
Dont forget the peanut butter!
or you can substitute with almond butter...
If you cannot find the Utazi leaves and bitterleaf substitute with mustard, collard or turnip greens for seasoning.
More African Recipes...
This site is very comprehensive and has many meatless recipes.
A family favorite...
Check out the book by Grace Kerry:
MAGIC WITH BLACK-EYED BEANS AND OTHER RECIPES-A NIGERIAN COOKBOOK
Separate names with a comma.