Health and Wellness : Top 3 Food Ingredients that Hurt Your Heart

Discussion in 'Black Health and Wellness' started by Clyde C Coger Jr, Feb 18, 2014.

  1. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

    Country:
    United States
    Joined:
    Nov 17, 2006
    Messages:
    39,433
    Likes Received:
    10,421
    Gender:
    Male
    Occupation:
    Speaker/Teacher/Author
    Location:
    Dallas, TX
    Home Page:
    Ratings:
    +12,079
    In the Spirit of Heart Health,



    ... A very good guide Family, when read closely.




    Top 3 Food Ingredients that Hurt Your Heart



    [​IMG]
    Here's what to take out of your pantry-and what to stock-to keep your ticker going strong for years to come.

    This week, as we focus on love and--in my mind--heart health, here's a list of foods that should be making their way out of your pantry. Not to worry, in order to stay on the positive side and not be penned as the "food police," I've included a list of heart-healthy foods that should be making their way into your heart.

    highly suggested reading:
    http://shine.yahoo.com/healthy-living/top-3-food-ingredients-hurt-heart-164400063.html
     
Loading...