Food Discussion : The best time to eat carbohydrates — so that your body uses them up instead of storing them as fat

Discussion in 'Food Discussion and Recipes' started by Clyde C Coger Jr, Dec 5, 2016.

  1. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    In the Spirit of Knowledge,


    A nutritionist reveals the best time to eat carbohydrates — so that your body uses them up instead of storing them as fat

    What's the deal with carbohydrates? Should you eat them or cut them out entirely?

    Michelle Adams-Arent, a sports nutrition consultant, explains how to eat carbs so that you still get the best body composition ...

    Video
    http://www.businessinsider.com/nutritionist-carbs-bad-lose-fat-2016-11?ref=yfp

    A nutritionist reveals the best time to eat carbohydrates — so that your body uses them up instead of storing them as fat

    Does this carb make me look fat?
    businessinsider.com



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