Health and Wellness : The Best Detox-y Broccoli Dishes

Discussion in 'Black Health and Wellness' started by Clyde C Coger Jr, Jun 24, 2014.

  1. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    In the Spirit of Health and Wellness,




    The Best Detox-y Broccoli Dishes


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    Photo credit: Eising Studio/StockFood

    It seems each day brings another scientific study telling you to eat this, not that—and the reverse three days later—but a new study published in the journal “Cancer Prevention Research” has officially caught our attention.

    Researchers found that subjects who each day slurped down a drink made with broccolisprouts—two to three-day-old broccoli seedlings—were more likely than the placebo group to, ahem, filter out high levels of the harmful chemicals benzene and acrolein. (Benzene is associated with pollution, and both benzene and acrolein can be found in cigarette smoke.)


    click for more:
    https://www.yahoo.com/food/the-best-detox-y-broccoli-dishes-89265819886.html


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  2. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    Continued,




    ... 2 for 1



    The Buzziest Pantry Upgrade



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    By Emma Aubry Roberts of Martha Stewart Living

    Ever searching for foods that both nourish and thrill us, we’ve added a buzzy supplement to our chia-and-flax rotation: bee pollen. Pollen is Enemy #1 come spring, but eaten in moderation, it’s a nutrient-dense vegetarian protein source that some say can help build immunity. It holds its own in the flavor department, too: mild and slightly sweet, with a floral undertone and a soft, chalky texture.

    https://www.yahoo.com/food/martha-stewart-the-buzz-on-our-new-favorite-healthy-89061003775.html




     
  3. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    ... 3 for 1,



    4 Habits that Destroy Your Metabolism

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    Avoid these 4 mistakes and you can keep your metabolism humming along.

    LEARN MORE: It's the fat- and fuel-burning furnace in your cells, and it determines
    whether you'll be nicely muscled or marshmallowy. Good news: You'll burn
    calories just learning about it--The Truth about Your Metabolism.



    Your foods aren't fiery enough
    When in doubt, sprinkle on hot sauce: a new study in the journal Appetite found that when people added red chili pepper to dinner


    click to see next 3:

    https://shine.yahoo.com/healthy-living/4-habits-destroy-metabolism-155200102.html



     
  4. dunwiddat

    dunwiddat Well-Known Member MEMBER

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    Coger broccoli is good...I use it each day.
    Broccoli is good.
     
  5. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    And you are one healthy Lady, for sure :)

    :bellydance:


     
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