Health and Wellness : The 55 Best Ways To Boost Your Metabolism

Discussion in 'Black Health and Wellness' started by Clyde C Coger Jr, Jan 2, 2016.

  1. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    In the Spirit of Burning Calories,



    The 55 Best Ways To Boost Your Metabolism



    Metabolism. It’s the set of life-sustaining chemical transformations within the cells of living organisms. It’s such a big concept that it's understandable to feel as if it's beyond your control. Not true! There are a bunch of quick and easy diet and lifestyle changes you can make to boost your metabolism, make your body run more efficiently, and reach your weight-loss and fitness goals faster. Just follow this checklist ...


    http://www.eatthis.com/best-ways-to-speed-up-your-metabolism

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    DRINK GREEN TEA



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