African American History Culture : The 1619 Project

Clyde C Coger Jr

going above and beyond
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Nikole Hannah-Jones, Pulitzer Prize Winner, Winds Down With Silk Pillowcases, TJ Maxx PJs, and $10 Candles


On self-care
I love products and all that stuff, but I had never given “self-care” as a concept a lot of thought. After the 1619 Project came out and I started giving talks, during the Q&A, it was almost inevitable that it would come up. Wherever I went, someone—almost always a black woman—would want to know about how I handled self-care.


:picture:
44ddb0e6836cae958f11ec23afbed72c




Mattie Kahn
...
 

Clyde C Coger Jr

going above and beyond
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Nov 17, 2006
58,850
11,926
www.amazon.com
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...
:great:





How #BlackLivesMatter’s Alicia Garza is still fighting for democracy during the COVID-19 pandemic


One way Garza has been dealing with mental and emotional wellbeing during the pandemic is using essential oils. “When I realized that I was trying to work during a global pandemic, it actually shifted my expectations of myself, of what I could produce, [and] how to prioritize the things that meant something to me.”
Depending on how she’s feeling and what needs to get done, Garza recommends different oils. “If I really need to focus because I have a lot of work to do, I use eucalyptus oils or rosemary oils,” Garza explains. “If I'm finding that my stress level is super high and like my heart is beating up in my neck, I definitely will use a lavender oil. If I need a little bit of clarity, I'll use a lemon oil.”




Carisse Moy
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