SOME NATURAL THINGS TO STOP HEADACHE

Discussion in 'Black Health and Wellness' started by info-moetry, Jul 22, 2005.

  1. info-moetry

    info-moetry STAFF STAFF

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    Skipping meals or going a long time between meals can bring on headaches caused by low blood sugar.

    If you like the smell of green apples, you may be able to reduced the pain of migraine headaches. Some people have said that the smell of the green apples scent reported less severe headaches, when they sniffed the scent. You can also ease the pain with herbal oils like peppermint. A mixture of 10 percent peppermint oil in ordinary alcohol brought pain relief within 15minutes. The peppermint oil solution was not not swallowed. It was rubbed over the temple and foreheads of people suffering from tension type headaches.

    Chamomile, rosemary, lavender are other essential oils that may also help ease your headache. Gently rub one drop of oil on the place where it hurts the most, the essence of the herb is very concentrated ,so one drop should be enough. You can buy essential oils in natural food stores.

    Ginko helps clear headaches and confusion by increasing blood flow of blood to the brain. Feverfew is another herb to use for headaches. The recommended dosage is 125mg/day of the dried feverfew leaves.

    Magnesium deficiency can cause migraines. ,calcium and vitamin d, riboflavin, Omega 3 fish oil, and ginger will all help to reduce the number of migraines.
     
  2. kente417mojo

    kente417mojo Well-Known Member MEMBER

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    Thanks. I had a headache the other day and I was wondering about this very topic. I will definately try these remedies next time.
     
  3. karmashines

    karmashines Banned MEMBER

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    Do you know if this would help if the headaches are caused by PMS?
     
  4. Dual Karnayn

    Dual Karnayn Well-Known Member MEMBER

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    Rub ice on the back or right side of your neck and the headache will stop instantly.
     
  5. sonnee01

    sonnee01 Well-Known Member MEMBER

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    WOW.....thank you Info!!!!
     
  6. sonnee01

    sonnee01 Well-Known Member MEMBER

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    Thank you.....
     
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