Sister's Only Chat : SISTER CHAT: Monday, March 5, 2007, 8:00pm to 10:00pm EST, Voice Chat Classroom

Discussion in 'Black Women - Mothers - Sisters - Daughters' started by watzinaname, Mar 3, 2007.

  1. watzinaname

    watzinaname Well-Known Member MEMBER

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    Sister Chat: Monday, March 5, 2007
    8:00 pm to 10:00 pm est
    Voice Chat Classroom
    (Sisters only!)
    Topic: Stress Management



    I am still quite taken by the level of participation in last week's chat topic, Depression. In keeping with the subject of mental health, the topic for this week's Sister Chat is Stress Management. Some questions to think about prior to class:
    How do you handle stress?
    What life style changes have you implemented to lower your level of stress?
    How do you bring calm to your world?
    Do you use meditation, prayer, positive thinking?
    Do you alter your diet, exercise, use herbal supplements?

    Whatever you do in your lives to maintain some ease, let's share and discuss.
    Sister Chat: Monday, March 5, 2007
    8:00 PM to 10:00 PM
    Voice Chat Classroom
    Topic: Stress Management

    See you there!
    Peace
    "Watz"
    Sister Chat facilitator
     
  2. watzinaname

    watzinaname Well-Known Member MEMBER

    Country:
    United States
    Joined:
    Oct 4, 2003
    Messages:
    16,340
    Likes Received:
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    Location:
    Northeast
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    And what a chat it was. Sisters sharing and supporting, that's what it's all about. Since we still have more of this topic to delve into, next week will be a continuation--Stress Management Part 2. To those sisters who got a chance to attend, and to those who participated, thank you, and...peace.
     
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