Vegetable - Fruit - Recipe : Pinto Beans with Collard Greens

Discussion in 'Food Discussion and Recipes' started by Indigo Blues, Feb 3, 2011.

  1. Indigo Blues

    Indigo Blues Well-Known Member MEMBER

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    Quick, Easy and Very Simple to make!


    Ingredients:

    1 medium-sized onion, chopped

    4 cloves garlic, chopped

    1½ lbs collard greens

    3 TBS + ½ cup vegetable broth (or chicken broth)

    15 oz can of diced tomatoes, drained

    2 cups pinto beans or 1 15 oz can pinto beans (BPA free), drained 2 TBS lemon juice

    1 TBS olive oil

    salt and pepper to taste





    Directions:

    Chop onion and garlic and let sit for 5-10 minutes to bring out their hidden health benefits.

    After remove stems from colllard greens, rinse and chop the greens. Let sit for 5-10 minutes.

    Heat 3 TBS vegetable broth (or chicken broth) in large sauté pan.

    When the broth begins to steam, add onions, and sauté for 4 minutes.

    Add garlic and continue to sauté for another minute.

    Add 1/2 cup vegetable broth (or chicken broth),
    tomatoes, and pinto beans to the onions and garlic mixture and bring to a boil.

    Add collard greens and simmer for 5 minutes. Season with salt and pepper.

    Remove from heat and stir in olive oil and lemon juice.

    Serve hot.

    I serve mine over rice.


    YUMMY!!!! :10900:
     
  2. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    In the Spirit of Sankofa and Peace and Love!

    .....Now that's what I'm talking bout, soul food from way down there :)...thanks, I believe I can follow this recipe Indigo Blues, love ya!






     
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