In addition ...
2 things you can do to reduce your risk of dementia
... The best thing you can do for your health is to get up and get moving! According to research, active seniors have a 50 percent lower risk of developing Alzheimer's disease or dementia.
Don't fret if you hate exercising — all you need is 30 minutes of activity a day. You don't need to torture yourself on a treadmill — you can take a walk in the park or even go for a jog with your dog. Find an activity that you actually like to do and it will help make exercising much more enjoyable! ...
http://www.today.com/series/30-seco...-you-can-do-reduce-your-risk-dementia-t101079
There may not be a cure to dementia, but there are ways you can reduce your risk
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