Health and Wellness : OMG!!! She is 74 Years Old

Discussion in 'Black Health and Wellness' started by Indigo Blues, Jan 28, 2011.

  1. Indigo Blues

    Indigo Blues Well-Known Member MEMBER

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    Wow!!!!!!



     
  2. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    In the Spirit of Sankofa and Peace and Love!


    .......Wow is all one can say Indigo Blues, wow...Ernestine is one of a kind, and what's so amazing about this is that she first started the fitness program at age 56, wow.

     
  3. blackeyes

    blackeyes Well-Known Member MEMBER

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    WOW!
    She is such an inspiration <<<off to the gym>>>>
    she's brave too, drinking 3 glasses of egg whites...
     
  4. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    In the Spirit of Sankofa and Peace and Love!



    .......lol@blackeyes...<<<off to the gym>>>>, ROFL...now that was funny.


     
  5. TXDiamond

    TXDiamond Well-Known Member MEMBER

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    Wow!! This is wonderful. Thanks for posting. Okay, now I've got to get my workout on. :weights::cardio:
     
  6. wetac0s

    wetac0s Well-Known Member MEMBER

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    black don't crack LOL
     
  7. Mikha'el

    Mikha'el Well-Known Member MEMBER

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    Wow shes very toned & in great shape
     
  8. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    In the Spirit of Sankofa and Peace and Love!




    .......Wait a minute TXDiamond, there is plenty of time, Ernestine didn't get started until she was 50 years old, lol.

     
  9. Erskine

    Erskine Banned MEMBER

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    Hi Indigo,
    I have read an article of Ernestine Shepherd before on the net but didn't saw this video clip.
    She has been crowned as the oldest competitive female bodybuilder by the Guinness Book of World Record.
     
  10. $$RICH$$

    $$RICH$$ Lyon King Admin. STAFF

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    beautiful things like this is what makes me stride even more
    i agree in saying wow ! she is amazing
     
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