Black Spirituality Religion : Observe the Mind

Discussion in 'Black Spirituality / Religion - General Discussion' started by river, Sep 1, 2005.

  1. river

    river Watch Her Flow MEMBER

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    When the ear hears, observe the mind. Does it get caught up and make a story out of the sound? Is it disturbed? You can know this, stay with it, be aware. At times you may want to escape from the sounds, but that is not the way out. You must escape through awareness.

    -Ajahn Chah, "Still Forest Pool"
     
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