muscles

Negro

Do muscles usually develop the most after age 15 during the growth spurts and puberty, particularly chest muscles?
I believe so.

Muscles are always growing, but when a boy hits puberty then his growth really explodes.

I'm not sure but I think he stops making new sets of muscle fibers at around 20 or 21.
But his muscles and bones still continue to "develop" and mature until around 40 years of age.

Even though his endurance wanes, his muscles and bones get stronger and harder.
 

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