when fear put my heart in a vice grip
and tried to choke me moment after moment
when people scared me and
I scared me even more
running set me free
when the rivers of anxiety tried to drown me
and the panic took my ability to really see
fight or flight feeling
paralyzing me
running set me free
when darkness was every inch of my world
chest felt like a lead mountain
so heavy, no reason to live
wanted so much to be dead and tried
running set me free
when the world was confusing, abusing
being the only one I had and the lone
one to help me, not to mention
all that lonely, hurting me
running set me free
then there was the stress, yes
caught between rigidity and desire -
mess, only true outcome was
the toll on my body and mind but
running set me free
now I look down from
this wall I stand on
all that terror
that other person
so far below
so long ago
running set me free
the wind on my body still
turns my sod into brick
the feeling I'm flying will always
quiet my scream into a whisper
wanting to run forever, to die this
way, always helps me grow
running saved my life
and tried to choke me moment after moment
when people scared me and
I scared me even more
running set me free
when the rivers of anxiety tried to drown me
and the panic took my ability to really see
fight or flight feeling
paralyzing me
running set me free
when darkness was every inch of my world
chest felt like a lead mountain
so heavy, no reason to live
wanted so much to be dead and tried
running set me free
when the world was confusing, abusing
being the only one I had and the lone
one to help me, not to mention
all that lonely, hurting me
running set me free
then there was the stress, yes
caught between rigidity and desire -
mess, only true outcome was
the toll on my body and mind but
running set me free
now I look down from
this wall I stand on
all that terror
that other person
so far below
so long ago
running set me free
the wind on my body still
turns my sod into brick
the feeling I'm flying will always
quiet my scream into a whisper
wanting to run forever, to die this
way, always helps me grow
running saved my life