- Apr 22, 2003
- 9,153
- 1,113
Thank goodness theres no pain.
Are you making sure your feet are grounded properly, your back straight, and your hands are in the right place? I read somewhere it's best to sit on the floor with your legs crossed. Also, you can try meditating while laying on your side. I can't remember which side it best to lay on though.
Are you making sure your feet are grounded properly, your back straight, and your hands are in the right place? I read somewhere it's best to sit on the floor with your legs crossed. Also, you can try meditating while laying on your side. I can't remember which side it best to lay on though.