Black People : How do you deal with stress?

Im trying to find something else other than jogging because I had a need surgery about a year ago so I dont want to force my knees too much, but I dont think I could hit a punch bag, I dont want to end up having to get surgery on my hands ^.^.

Meh, not goint to bother with the rest of your post...

Ouch knee surgery. Send shivers throughout my body. This is why I squat with knee guards. I have a right irritated knee but nothing serious enough for surgery.

Besides, sorry for being mean to you before. I was suspicious about your intentions but you seem alright. Welcome here and we can learn a lot from you about latin America. I love Brazil and had a good friend from Argentina.
 

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