Akilah said:Thank you so much Sister Queenie and Brother Manasia for responding to the thread
Queenie, I know that you are right... I shouldn't have been so hasty to delete it, but I just figured that folk weren't interested in the topic.
Basically what I had asked is for folk to list some of the techniques that they personally, or somebody that they know well, use to reduce stress in
this harried existence :uhoh: we call life ... with an emphasis on the positive and healthsome.
Much Thanks,
Akilah :sand: