Hey sister,
Yeah, we all go through rough times and writer's block, so you're definitely not alone. When I find no words coming to me, I just sit there with a blank notebook in front of me and start putting down whatever pops into mind. Whether it's a word, a sentence, or a paragraph. Whether it connects the thoughts or not. Just anything. Something may eventually take hold and you may start to flow, but if not, you're still doing good cause you're getting some of the thoughts that may be bugging you out of your head and setting them free.
At least it works for me.
G