Healthy snacks ?

Discussion in 'Black Health and Wellness' started by unique, Nov 8, 2004.

  1. unique

    unique Well-Known Member MEMBER

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    I want to eat healthier than I've been doing. I'm looking for quick,healthy snacks to take to work. I'm aware of almonds,dried fruit & trail mix. Any other suggestions ?
     
  2. LibertyLady

    LibertyLady Well-Known Member MEMBER

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    I,m gonna look around for ya ok :cook:





    i,ll be back ....





    tropical fruit in little pieces in a little plastic seetrough can can me nice to start wit....








    Lovelibertylady:heart:
     
  3. $$RICH$$

    $$RICH$$ Lyon King Admin. STAFF

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    fruit snack bars // frozen yogurt //
     
  4. Nisa

    Nisa Well-Known Member MEMBER

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    cut up raw veggies and a light salad dressing,frozen grapes,yogurt, baked lays,fruit, rice cakes..things like that..ones that are not loaded with sugar.
     
  5. kente417mojo

    kente417mojo Well-Known Member MEMBER

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    Does anyone know any healthy snacks that are sweet? I have a mean sweet tooth and I need to stop eating so much candy, cookies, ice cream etc. I mean, I have it really bad. I can wake up and eat chocolate (and prefer to) before I even have breakfast. Any ideas??? :confused:
     
  6. Nisa

    Nisa Well-Known Member MEMBER

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    http://www.fiveforlife.sandwell.gov.uk/server.php?navId=00g02g00d000
    Here is some info that might be useful to you.
     
  7. kente417mojo

    kente417mojo Well-Known Member MEMBER

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  8. 1hotvirgowoman

    1hotvirgowoman Well-Known Member MEMBER

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    Personally, I like to eat Granola Bars. Kudos is a very good brand- try the Snickers granola Bar (me smacking my lips) Mmmmm it's good!. It has just the right amount of sweetness to it- just like you! tahee hee..
     
  9. Nisa

    Nisa Well-Known Member MEMBER

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    Oh No..granola bars *has nightmares of them going down the assembly line superfast, and me having to grab them and pack em* *noooooooooooooooooooooooooooooooooooooo*
    Oh oops..this is just the forum :lol:
     
  10. kente417mojo

    kente417mojo Well-Known Member MEMBER

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    I do like those, but aren't they packed with sugar? I have to watch my figure ladies
    :great:
     
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