Black Events : Free Meditation Classes In Chicago

Discussion in 'Black Events' started by Sami_RaMaati, Jan 26, 2007.

  1. Sami_RaMaati

    Sami_RaMaati Well-Known Member MEMBER

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  2. Sami_RaMaati

    Sami_RaMaati Well-Known Member MEMBER

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  3. Khasm13

    Khasm13 STAFF STAFF

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    thank you for this information....
    i cannot attend the meditation I class this saturday
    but i will be there the following saturday...
    i need a little balance right now in my life...
    one of my childhood close friends just passed away
    and his funeral is on 4/28...i think it was a sign
    and so is this thread....thanks again brother...

    one love
    khasm
     
  4. cursed heart

    cursed heart Well-Known Member MEMBER

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    Cool thanks Sam.
     
  5. Sami_RaMaati

    Sami_RaMaati Well-Known Member MEMBER

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    Sorry to hear about your loss. Meditation is a great way to help ease the pain and relieve the tension and stess.

    Have you been able to make to class?
     
  6. Sami_RaMaati

    Sami_RaMaati Well-Known Member MEMBER

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    You're welcome. Hope to see you there.
     
  7. Sami_RaMaati

    Sami_RaMaati Well-Known Member MEMBER

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    Summer 2007 Class Schedule

    Summer 2007 Class Schedule

    All classes will be held at the Ausar Auset Society Culture Center, 2108 East 71st Street, 2nd floor, Chicago

    www.aaschicago.org

    SATURDAYS, June 23rd Thru July 28th 2007
    10:30 - 11:45am
    Qi Gong Techniques - In this class you will learn the exercises that combine relaxation posture with breathing and movement to energize and optimize the circulation of your life force for healing, improved mental performance and emotional well being - essential to the achievement of success.

    11:30 - 12:30
    Meditation I Techniques - Meditation is a natural function of the body and mind. The meditation state is the state appointed for making changes in behavior and for energizing of thoughts. By flowing with the natural rhythm of the breath you will learn to mediate in your first attempt.

    12:45 - 1:45
    Mind, Body, Spirit Unification: - This class reveals the truth concerning the seven charka- psychic centers that unite the mind (thoughts), body (emotions, physiology and sensory reactivity), and spirit. You will learn it from the Taoist (Chinese spiritual and medical) perspective which gives integral support through a unified system of herbs, qi gong exercises, diet, healing sounds and colors, acupuncture, Chinese medicine, etc.

    SUNDAYS, Beginning, June 24th Thru July 29th 2007
    12:00 pm - 1 pm
    Spirit-Mind Unification:
    In this class you will learn to awaken the 11 powers of your divine spirit and place your mind under the control of the spirit. In this way, your spiritually guided mind will be able to guide your life-force to the successful accomplishments of your goals.
     
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