- Jan 20, 2015
- 3,041
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I made this dish last week and couldn't get enough. It was so good it's on my weekly menu.
I used 1 lb talipa and 1 lb cod. Doubled the recipe.
I used 1 lb talipa and 1 lb cod. Doubled the recipe.
- 1tablespoon olive oil
- 1cup chopped onion
- 1⁄4cup chopped celery
- 1teaspoon chili powder
- 1 1⁄2cups frozen whole kernel corn buy
- 1tablespoon Worcestershire sauces buy
- 1(14 1/2 ounce) can no-salt-added diced tomatoes, undrained buy
- 2cups water
- 1lb cod, cut into bite size pieces (or other lean white fish fillets)
- 1⁄4cup chopped parsley
- cayenne pepper
- Heat oil in a Dutch oven over medium high heat.
- Add onion, celery and chili powder, sauté 3 minutes or until tender.
- Stir in the corn, Worcestershire sauce, diced tomatoes, 2 cups water, cook for 10 minutes.
- Add the fish, and cook for 3 minutes or until fish is done.
- Taste and add salt and cayenne pepper to taste.
- Stir in parsley.