Black Weight Loss : Eggs May Be Bad for the Heart, a New Study Says—But There's More to the Story

Discussion in 'Black Health and Wellness' started by Clyde C Coger Jr, Mar 21, 2019.

  1. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    The age old debate continues :facepalm:


    Eggs May Be Bad for the Heart, a New Study Says—But There's More to the Story


    ...But yolks are the primary source of many nutrients found in eggs, including amino acids, iron and choline, so there is a downside to dropping them. Yolks are also one of the only natural sources of vitamin D, which many Americans lack.

    http://time.com/5551508/are-eggs-bad-for-you/

    Eggs May Be Bad for the Heart, a New Study Says—But There's More to the Story

    Is the cholesterol in eggs dangerous?
    time.com

    BY JAMIE DUCHARME
    MARCH 15, 2019
     
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