Food Discussion : Eating Fruits And Vegetables And Vitamin C Intake

Discussion in 'Food Discussion and Recipes' started by Chinelo, Jun 8, 2010.

  1. Chinelo

    Chinelo Third Eye Is Always Open MEMBER

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    I'm a high fruit eater and orange juice drinker, and i intake a high amount of vitamin c i suppose, i wanted to know who else does and what other kinds of healthy things you intake whether you grow your own or whatever, just want some ideas!
     
  2. Amnat77

    Amnat77 Well-Known Member MEMBER

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    fresh wheat grass juice, you can get it from your local co-op, good stuff i take a shot every day.
     
  3. jamesfrmphilly

    jamesfrmphilly going above and beyond PREMIUM MEMBER

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    :fyi: fruits, grains, nuts and vegetables......
     
  4. Omowale Jabali

    Omowale Jabali The Cosmic Journeyman PREMIUM MEMBER

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    pomegranate juice and omega 3.

    i eat apples as much as i can for the fiber.
     
  5. $$RICH$$

    $$RICH$$ Lyon King Admin. STAFF

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    I love fruits all kind and eat apples for fibers/ oranges for the Vitamin C /and bananas for Potassium
     
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