Health and Wellness : Eating and Living Toward Immortality

Clyde C Coger Jr

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Eating and Living Toward Immortality



Nutrition science itself is a self-correcting series of refutations. There is no certain path to purity and blamelessness through food. The only common thread between competing dietary ideologies is the belief that by adhering to them, one can escape the human condition, and become a purer, less animal, kind of being...

https://getpocket.com/explore/item/eating-toward-immortality
By Michelle Allison


Photo by: Frederic J. Brown / AFP / Getty


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Clyde C Coger Jr

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The Blue Zones Solution: Eating and Living Like the World's Healthiest People - Hardcover

 

Clyde C Coger Jr

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WIRED Health

Why your immune system is key in the fight against cancer
Harnessing the power of our immune system will be one of the most important scientific discoveries in history


...It was in trying to understand the details of what two specific receptor proteins did in the immune system which led Allison and Honjo to stumble upon our immune system’s brakes.

https://www.wired.co.uk/article/immune-system-cancer

By DANIEL DAVIS
 

Clyde C Coger Jr

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Your Environment Is Cleaner. Your Immune System Has Never Been So Unprepared
A century ago, British scientists suggested a link between increased hygiene and allergic conditions — the first hint that our immune systems are becoming improperly “trained.”



Our ideas evolved, but for the most part, the immune system did not, the immune system responds to our environment. When we encounter various threats, our defenses learn and then are much more able to deal with that threat in the future; in that way, we adapt to our environment...

https://www.nytimes.com/2019/03/12/health/immune-system-allergies.html

 

Clyde C Coger Jr

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The Science of Stress and How Our Emotions Affect Our Susceptibility to Burnout and Disease


...Long before scientists began shedding light on how our minds and bodies actually affect one another, an intuitive understanding of this dialogue between the body and the emotions, or feelings, emerged and permeated our very language: We use “ sick” as a grab-bag term for both the sensory symptoms — fever, fatigue, nausea — and the psychological malaise, woven of emotions like sadness and apathy...

https://getpocket.com/explore/item/the-science-of-stress-and-how-our-emotions-affect-our-susceptibility-to-burnout-and-disease

 

Clyde C Coger Jr

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Nov 17, 2006
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