Hello Family, Anybody have a list of natural plants, roots, herbs and their benefits? Example: Alovera plant: Good for burns Ginseng root: Gives energy I would love to have a large list. Also what dietary supplements do you currently take and their benefits to you. Currently I take a vitamin per day. Similar to the complete vitamins. (I think this is the same as the complete vitamins we see advertised but mine is the offbrand version. I figure a vitamin is a vitamin) Contains: Vitamins: A, C, D, E, K, Thiamin, Riboflavin, Niacan, B6, Folic Acid, B12, Pantothenic Acid, Calcium, Iron, Magnesium, Zinc, Selenium. Most of the above have 100% of the daily sugguested amount. Could this be a bad thing if taken continually along with a diet rich in vitamins or in this case is there no such thing as too much is too bad. I never heard anybody say: "Have yall heard about poor old grandhustle? Died from taking to too many vitamins." (Vitamin C: OD) BUT there is plenty I havent heard. I also drink a ginseng tea with honey usually once per day. Let me tell it the vitamins have me feeling like the brown hornet but it might all be psychosomatic.