Cold showers

Discussion in 'Black Health and Wellness' started by African_Prince, Dec 5, 2006.

  1. African_Prince

    African_Prince Well-Known Member MEMBER

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    Can anyone tell me the benefits of only taking cold showers?
     
  2. robboy2003

    robboy2003 Well-Known Member MEMBER

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    You become clean.:D It may wake you up and give you chill bumps,which could make you feel warmer.
     
  3. African_Prince

    African_Prince Well-Known Member MEMBER

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    I know, but I meant health benefits. I know that it helps blood to circulate, increases the immune system, even releases endorphins and things like that. Two people in their 100s claim that cold showers helped them to reach that age.

    I feel a lot fresher and more hygenic when I take a cold shower, I don't know why.
     
  4. African_Prince

    African_Prince Well-Known Member MEMBER

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  5. MieNYu

    MieNYu Well-Known Member MEMBER

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    and i always feel frigid after a cold shower. i think i like hot showers to much to ever switch.
     
  6. PurpleMoons

    PurpleMoons Administrator STAFF

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    On a spiritual note, it is stated that a cold shower washes away the negative energies that attaches to us everyday.
     
  7. dustyelbow

    dustyelbow Well-Known Member MEMBER

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