Food Discussion : Coconut oil's health benefits are a myth — here's what you should buy instead

Discussion in 'Food Discussion and Recipes' started by Clyde C Coger Jr, Jun 18, 2017.

  1. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    There are other uses than consumption.


    Coconut oil's health benefits are a myth — here's what you should buy instead

    ... The American Heart Association recently updated its guidelines on fats to include the recommendation that people avoid saturated fats — which are primarily found in things like butter, beef, and coconut oil. While it acknowledges that the majority of saturated fats in the American diet come from animal products, it says that plant products like palm and coconut oil can contain saturated fats as well ...

    https://finance.yahoo.com/news/coconut-oils-health-benefits-myth-144400155.html

    Coconut oil's health benefits are a myth — here's what you should buy instead

    Most of us are familiar with a handful of "health" foods that we've either heard about on the...
    finance.yahoo.com


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    coconut oil






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    Erin Brodwin
    Business InsiderJune 16, 2017


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