Health and Wellness : Canola oil linked to worsening of Alzheimer’s

Clyde C Coger Jr

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Canola oil linked to worsening of Alzheimer’s

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By Dr Ananya Mandal, MD,

... The study also shows that canola oil consumption could increase the risk of formation of plaques within the brain that is the signature feature of Alzheimer’s disease and also lead to weight gain ...

https://www.news-medical.net/news/20171211/Canola-oil-linked-to-worsening-of-Alzheimere28099s.aspx

 
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I'm a Brain Doctor, and This Is What I Do to Prevent Alzheimer's


...Eating few carbs, lots of healthy fat, our dietary choices are hugely influential in our overall health, and perhaps nowhere else is this as evident as it relates to brain health. I limit my net carbs to around 30 to 50 g a day, and add in a lot of terrific fat in the form of extra virgin olive oil, nuts and seeds, and wild fish; I also supplement with the omega-3, DHA, 1000mg each day, as well as MCT oil, 1-2 tablespoons daily, this diet, along with the MCT oil, helps to create ketones, a specific type of fat that’s extremely beneficial for brain function and protection.

https://www.yahoo.com/lifestyle/apos-m-brain-doctor-prevent-140000898.html

David Perlmutter, M.D.
Men's Health
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Photo credit: dulezidar - Getty Images


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