7 K-dramas about mental health breaking the stigma around emotional well-being
Consider this your reminder to be more accepting of people who are a little different
Health and Wellness : black mental health
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The Ultimate Guide to Sleep Sounds: Pink Noise, Brown Noise, and White Noise, Explained
Sleep sounds—the frequency of vibrations that occur per second—are growing in popularity in the wellness space. Colors are used to identify the decibel associated with certain sounds. There are white, pink, brown, blue, violet, and gray sleep sounds.
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Sad if true. Apparently the COVID Vaccine has created Black-Eyed babies.
