Vegetable - Fruit - Recipe : Black Bean Quesadillas

Discussion in 'Food Discussion and Recipes' started by Indigo Blues, Aug 23, 2011.

  1. Indigo Blues

    Indigo Blues Well-Known Member MEMBER

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    [​IMG]

    Black Bean Quesadillas





    Ingredients:

    6 tortillas
    2 can black beans, drained
    2 garlic cloves, minced
    1 cup onion, chopped
    1 jalapeno chili, finely sliced
    1 teaspoon cumin
    2 tablespoon oil
    1 cup tomato, chopped
    1 cup vegan cheese, shredded
    1 container vegan sour cream
    2 cup salsa
    handful fresh cilantro leaves, chopped
    salt and pepper



    Instructions:


    Preheat oven to 425F degrees.
    Saute garlic, onion, jalapeno, and cumin in oil over medium heat for 3 minutes. Add beans and stir. Add tomato and cilantro and stir. Cook for 3 minutes. Season with salt and pepper.

    Place tortillas on baking sheet. Scoop a spoonful of beans mixture onto each tortilla. Top with vegan cheese. Fold each tortilla over in half, and brush the top with a little bit of oil. Bake for about 6-7 minutes or until tortilla is golden. Serve with salsa and vegan sour cream.
     
  2. MsInterpret

    MsInterpret Well-Known Member MEMBER

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    Sounds nummy!!
     
  3. maf

    maf On a marvelous journey. MEMBER

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    I'm going to try this. Thank you for sharing the recipe.
     
  4. Caramel de leche

    Caramel de leche Well-Known Member MEMBER

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    I would love to try this dish except for i would have to use dairy cheese and sour cream.
     
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