Health and Wellness : Alkaline Diet

Fine1952

The Age of Aquarius
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Sep 27, 2005
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Best Alkaline Recipes
 
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Is lemon water alkaline? I never followed the alkaline diet, but tried https://betterme.world/articles/14-day-lemon-water-challenge/. So I was wondering if there is something in common, because I felt really great after the challenge. I felt the the benefits of proper hydration, so I think the alkaline diet would be fine for my body too.
 
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