Is lemon water alkaline? I never followed the alkaline diet, but tried https://betterme.world/articles/14-day-lemon-water-challenge/. So I was wondering if there is something in common, because I felt really great after the challenge. I felt the the benefits of proper hydration, so I think the alkaline diet would be fine for my body too.
Lemon juice has an acidic pH before it is digested. However, once metabolized by the body, it produces alkaline byproducts. These alkaline byproducts can make your urine more alkaline but have very little effect on the pH of your blood