Black Weight Loss : A workout that works

Discussion in 'Black Health and Wellness' started by $$RICH$$, Mar 15, 2010.

  1. $$RICH$$

    $$RICH$$ Lyon King Admin. STAFF

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    A workout that works for weight loosing and better health /feeling good
    and staying in shape without the drugs / pills and high costs

    you may find it hard to accept or think yeah right !
    but the latest gaming system called the Wii has been effective on
    weight lost and toning / shaping and feeling good
    it provides a health clean fun loving exercise without dieting / pills or drugs


    This gaming system not only fun but help keep the body in shape / tone
    and fat free for a full body experience.
    this a system from the makers of the Nintendo
    you can get the fitness bundle as well .



    Wii
     
  2. Aaron123

    Aaron123 Member MEMBER

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    Before you start home workout warm up your body and get ready for exercise, this workout is for the chest, triceps and even involve your back and shoulder muscles, Dips are alternative to developing chest and triceps muscles...
     
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