Black People : A reasonably healthy list

Discussion in 'Black People Open Forum' started by oldsoul, Jun 24, 2012.

  1. OldSoul

    OldSoul Permanent Black Man PREMIUM MEMBER

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    A reasonably healthy list, which do not contain HFCS. If you want to know more, join us in CRISPY CHAT today (Sunday) Noon ET

    Baking and Cooking Ingredients
    • Betty Crocker 7-Layer Bar(mix)
    • Betty Crocker Dark Chocolate Brownie mix
    • Betty Crocker cake icing
    • Bisquick
    Beverages
    • Northland Cranberry Juice
    • China Cola
    • Dr.Pepper(original formula)
    • Jones Soda (recently announced that they were going back to real sugar)
    • Goose Island soda (Root Beer, Orange Soda)
    • Calistoga Juice Squeeze
    • Simply Orange juice products
    • Simply Lemonade
    • Tropicana OJ
    • Nestle NesQuik Chocolate Milk Mix
    • Nestle "Abuelita" Chocolate Syrup (Hispanic Section)
    • R.W. Knudsen Recharge (sports drink)
    • Fuze Drinks
    • TeaZazz
    • Vivi Smart Soda
    Bread
    • Pepperidge Farms whole grain honey oat
    • Nature's Own Sugar Free 100% Whole Grain bread
    • Nature's Own -Honey 7 Grain
    • Nature's Own 100% whole wheat
    • Martins Potato breads and rolls
    • Thomas's Low Carb English Muffins
    • Thomas Hearty Grain Honey Wheat English Muffins
    • Nature's Own -Healthline SugarFree Wholewheat
    • Ezekiel 4:9 sprouted grain breads (in freezer section)
    • Francisco International Extra Sour Dough bread
    • Pepperidge Farm Honey Wheatberry
    • Milton's Wheat and Multi-grain bread
    • Bagels from a local Jewish bakery
    • Kirkland brand (Costco) multigrain bread
    • Sara Lee Cinnamon Raisin
    • Pepperidge Farm whole grain bagel
    • Matthew's All Natural Bread
    • Amana Multi Grain Bread
    • Country Hearth 12-Grain Bread
    • Earth Grains 100% Natural 7-Grain Bread
    • Orrow Wheat Light 100% Whole Wheat
    • Rays New York Bagels
    • Whole Foods store brand hot dog and hamburger buns (they are whole wheat)
    • FlatOut Bread
    • Alternative Bagel --- sweat wheat
    Breakfast Cereals
    • Post Grape-Nuts
    • Life Cereal/Cinnamon Life
    • Quaker Oatmeal
    • Cheerios
    • Most cereals labeled "Organic"
    • Kashi Go Lean (original and Crunch)
    • Barabara's Puffins
    • Chex Cereals (Wheat, Rice and Corn)
    • Kroger Apple Dapples
    • Post Honey Bunches of Oats
    • Great Value fruit and cream instant oatmeal
    • Mom's Best Natural Cereals (all varieties)
    Breakfast Pasteries / Waffles / Bars
    • Eggo Nutrigrain Blueberry
    • Kashi Go Lean and Heart to Heart Waffles
    • The TLC granola bars, by Kashi, all are HFCS free
    • Bisquick Mix
    Candy and Children's treats
    • Lindt Lindor truffles (balls)
    • Cost Plus World Market has a lot of imported candy from Germany that are HFCS free.
    • Kellogg's Yogos Bits
    Condiments
    • Heinz organic tomato ketchup
    • French's Worcestershire
    • Farman's pickle relish
    • Mt. Olive Hamburger dill chips
    • Annie's Natural Organic Ketchup
    • Frenchs Honey Dijon Mustard (most regular mustard dont contain hfcs, but a lot of the "honey" mustard does)
    • Woeber Sweet And Spicy Mustard
    • Consorzio Bbq Sauce Organic Original
    • Whole Foods 365 Ketchup (both regular and Organic)
    • Kroger coctail sauce
    Cookies and Cakes
    • Pepperidge Farm Chessmen cookies -- plain and the new chocolate
    • Kedem Tea Biscuits (reg. and chocolate) --- found in the Kosher section
    • Paul Newman sandwich cookies
    • Kashi line of cookies
    • Back to Nature peanut butter sandwich cookies
    • Destrooper Almond Thins Cookie
    • Destrooper Butter Crisp Cookies
    • Keebler Pecan Sandies Cookies
    • Keebler Simply Sandies Cookies
    • Lu Le Petit Beurre Cookies
    • Lu Scottish Recipe Shortbread
    • Mi-Del Snaps Ginger
    • Newmans Wheat Free Fig Newton Cookies
    • Newmans Own Ginger Os Ginger N Creme Cookies
    • NewmanS Own Alphabet Cookies
    • Pepperidge Farms Butter Chessman Cookies
    • Pepperidge Farm 100% Natural Varieties
    Chocolate
    • Cadbury - Most Varieties
    • Hershey's Symphony
    • Hershey's 100 Calorie Wafer Bar
    • Hershey Skor Candy Bar
    • Hershey Special Dark Candy Bar
    • Dove - Most varieties
    • Reeses Peanut Butter Cups
    • Most Imported (Europe) and Organic chocolate
    Crac-kers
    • Annies - Cheddar cheese bunnies and honey graham bunnies
    • Wasa Crisp Breads (all varieties)
    • Atheno's baked pita chips
    • Stacey's Naked Pita bread chips *note, have not seen HFCS in Hummus
    • Dare Vinta Crac-kers
    • Triscuits
    • Great Value (Walmart's brand) cracked wheat rounds
    • Stone Ground (the white square crac-kers from Canada)
    Dairy
    • Brown Cow vanilla yogurt
    • Southern Home Nonfat Plain Yogurt
    • Dannon Plain Yogurt
    • Mountain High Yogurt
    • Dannon All Natural Vanilla Yogurt
    • Dannon All Natural Coffee Yogurt
    • Horizon Organic Fat Free Yogurt
    • Nancys Reduced Fat Plain
    • Nancy's Whole Milk Honey Yogurt
    • Stoneyfield Farm Yobaby Yogurt
    Granola Bars
    • Nature Valley Roasted Nut Crunch bars
    • Kashi Bars
    • Odwalla Bars
    Ice Cream
    • Breyers - All Natural Coffee
    • Breyers - All Natural Cherry Vanilla
    • Breyers - All Natural Mint Chocolate Chip
    • Luigi Italian Ice
    Jam, Jelly, Syrup, Spreads
    • Skippy Peanut Butter
    • Costco makes an organic peanut butter
    • Whole Foods brand peanut butter
    • Karo Dark (with Blue label)
    • Karo Brown Sugar syrup
    • Hero Jams (from Swizterland) --- can be found at Cost Plus World Market
    • Darbo Jams (from Austria) --- can be found at Cost Plus World Market
    • Whole foods brand (365) strawberry jam
    • Smuckers organic grapy jelly
    • Safeway "O" Organics Maple Syrup
    • Harry and David Ancho sweet chili peper spread
    Salad Dressings
    • Great Value (WalMart) Zesty Italian Dressing
    • Hellmann's Real Mayonnaise
    • HIdden Valley Ranch Old Fash.Buttermilk
    • Blue Plate Mayonnaise
    • Ken's Sweet Vidalia Onion dressing
    • Drew's Salad Dressings
    • Most Neumann's varieties
    • Kraft Honey Dijon Vinaigreette, dressing & marinade
    • Kraft Balsamic Vinaigreette, dressing & marinade
    Sauces
    • Barilla Pesto
    • Ken's Steak House Honey Teriyaki Marinade
    • Kikkoman Soy Sauce
    • Soy Vey Very Very Teriyaki --- check marinade section, also Kosher section
    • Bullseye BBQ sauce Original
    Snacks
    • Frito's corn chips
    • Natural Cheetos
    Soups
    • Annie's Organic Soups
     
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