Black Positive People : 80-Year-Old Body Builder: 'Age is Nothing But a Number'

Clyde C Coger Jr

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80-Year-Old Body Builder: 'Age is Nothing But a Number'




One of the world’s oldest female body builders, Ernestine Shepherd, just gained another year in what she’s called her “long happy journey” of life. Now 80, the fitness trainer, model, competitive body builder, and new author celebrated her June 16 birthday with a Facebook post declaring her continued determination, dedication, and discipline. “I am 80 years young today and I thank God for bringing me this far. I’m still determined, I’m still dedicated and I’m still disciplined to be fit!” Shepherd wrote, inspiring more 18,000 likes of encouragement ...



https://www.yahoo.com/beauty/80-old-fitness-trainer-prove-000000042.html

tumblr_inline_o934s68MlB1uozwca_540.jpg

Ernestine Shepherd is an octogenarian bodybuilder who just won’t stop inspiring. (Photo: Getty Images)


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