Black Positive People : 80-Year-Old Body Builder: 'Age is Nothing But a Number'

[Clyde C Coger Jr]

In the Spirit of Tenacity,
Gemini ... okay


80-Year-Old Body Builder: 'Age is Nothing But a Number'




One of the world’s oldest female body builders, Ernestine Shepherd, just gained another year in what she’s called her “long happy journey” of life. Now 80, the fitness trainer, model, competitive body builder, and new author celebrated her June 16 birthday with a Facebook post declaring her continued determination, dedication, and discipline. “I am 80 years young today and I thank God for bringing me this far. I’m still determined, I’m still dedicated and I’m still disciplined to be fit!” Shepherd wrote, inspiring more 18,000 likes of encouragement ...



https://www.yahoo.com/beauty/80-old-fitness-trainer-prove-000000042.html

Ernestine Shepherd is an octogenarian bodybuilder who just won’t stop inspiring. (Photo: Getty Images)


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[Clyde C Coger Jr]

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In the Spirit of Thread Consolidation,



OMG!!! She is 74 Years Old
Discussion in 'Black Health and Wellness' started by Indigo Blues, Jan 28, 2011


https://destee.com/threads/omg-she-is-74-years-old.65159/



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[Clyde C Coger Jr]

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Going Strong at 77 and role model
Discussion in 'Black People Doing Positive Things' started by $$RICH$$, Mar 22, 2015

https://destee.com/threads/going-strong-at-77-and-role-model.83117/



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