Health and Wellness : 7 Fruits and Vegetables that Reverse the Signs of Aging

Clyde C Coger Jr

going above and beyond
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In the Spirit of Health, jamesfrmphilly




... Speaks for itself ...


Tomatoes ... Kale ...Eggplant ...Red Bell Pepper ...Blackberries ...Basil ...Brussels Sprouts

and Watermelon noor100

7 Fruits and Vegetables that Reverse the Signs of Aging

By Nicole Frehsée


470_2615691.jpg

Photo: Thinkstock

The human diet contains thousands of antioxidants--nutrients that may help do everything from preventing wrinkles to killing off cancerous cells. But while many foods from chocolate to popcorn promise these health benefits, your best bet for a long, vibrant future begins with produce. 


RELATED: 12 Ways to Improve Your Family's Health

http://shine.yahoo.com/shine-food/7-fruits-vegetables-reverse-signs-aging-182400432.html


Peace In,
 

dunwiddat

Well-Known Member
MEMBER
Sep 17, 2012
2,454
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In the Spirit of Health, jamesfrmphilly




... Speaks for itself ...





7 Fruits and Vegetables that Reverse the Signs of Aging

By Nicole Frehsée


470_2615691.jpg

Photo: Thinkstock

The human diet contains thousands of antioxidants--nutrients that may help do everything from preventing wrinkles to killing off cancerous cells. But while many foods from chocolate to popcorn promise these health benefits, your best bet for a long, vibrant future begins with produce. 


RELATED: 12 Ways to Improve Your Family's Health

http://shine.yahoo.com/shine-food/7-fruits-vegetables-reverse-signs-aging-182400432.html


Peace In,


Coger there is nothing like drinking water that has some slices of lemon in it. I usually place the slices in a container and place it in the refrigerator. The lemony tastes is truly great...try it and you will see:):lol:
 

Honey1201

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Mar 11, 2013
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Good info! Making my way to Natuaral Grocers on lunch!! Wish they had a kid friendly recipie for this lol!
 

Clyde C Coger Jr

going above and beyond
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Coger there is nothing like drinking water that has some slices of lemon in it. I usually place the slices in a container and place it in the refrigerator. The lemony tastes is truly great...try it and you will see:):lol:


Thanks dunwiddat, I've seen and heard of this but never tried it; so, because of you, I'm gonna:)



Peace In my sister friend,

 

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