Health and Wellness : 7 Fruits and Vegetables that Reverse the Signs of Aging

Discussion in 'Black Health and Wellness' started by Clyde C Coger Jr, Apr 23, 2013.

  1. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    In the Spirit of Health, jamesfrmphilly




    ... Speaks for itself ...


    and Watermelon noor100

    7 Fruits and Vegetables that Reverse the Signs of Aging

    By Nicole Frehsée


    [​IMG]
    Photo: Thinkstock

    The human diet contains thousands of antioxidants--nutrients that may help do everything from preventing wrinkles to killing off cancerous cells. But while many foods from chocolate to popcorn promise these health benefits, your best bet for a long, vibrant future begins with produce. 


    RELATED: 12 Ways to Improve Your Family's Health

    http://shine.yahoo.com/shine-food/7-fruits-vegetables-reverse-signs-aging-182400432.html


    Peace In,
     
  2. dunwiddat

    dunwiddat Well-Known Member MEMBER

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    Coger there is nothing like drinking water that has some slices of lemon in it. I usually place the slices in a container and place it in the refrigerator. The lemony tastes is truly great...try it and you will see:):lol:
     
  3. noor100

    noor100 Well-Known Member MEMBER

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    Watermelon should really be on this list. Also excellent for the skin. A great cleanser.
     
  4. Honey1201

    Honey1201 Well-Known Member MEMBER

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    Good info! Making my way to Natuaral Grocers on lunch!! Wish they had a kid friendly recipie for this lol!
     
  5. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    Thanks dunwiddat, I've seen and heard of this but never tried it; so, because of you, I'm gonna:)



    Peace In my sister friend,

     
  6. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    Brother omo and I both have profusely expressed how much we love Watermelon, let's add it to the list and now we have eight(8) reversing the signs of aging.
     
  7. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    :) ... :huh2: ... No such thing as "kid friendly" just put em all in a blender and serve it up... :box: ...if you have to:rofl:


    Peace In Honey1201,
     
  8. Honey1201

    Honey1201 Well-Known Member MEMBER

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    hmmm...i wonder if its the water in the watermelon or some other componet...:thinking:
     
  9. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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  10. Angela22

    Angela22 Well-Known Member MEMBER

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    Nice list. Thanks, Clyde.

    Can't stand eggplant though. lol
     
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