Health and Wellness : %65 Fruit/some veges rest regular food

Discussion in 'Black Health and Wellness' started by ceebee, Sep 29, 2015.

?

Are you familiar with the term 'SAD' (as in diet)?

  1. Yes

    1 vote(s)
    50.0%
  2. No

    1 vote(s)
    50.0%
  1. ceebee

    ceebee Well-Known Member MEMBER

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    Seems to be sometimes when I don't particularly want lots of food, or heavy food, but I've
    been feeling overwhelmingly creative recently and have only wanted fruit, sometimes meat
    but not a lot of food in general... anyhow, I feel fairly well when I do eat like this, however
    when I'm not feeling as creative, it seems I tend to like heavier foods..

    I started eating like that several years ago when I got sick, but I've gone as far as no cooked food for months, and it often makes me feel fairly good, perhaps its good for cleansing, but not all the time for everyone.
     
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