Health and Wellness : 5 things you didn’t know about watermelon

Discussion in 'Black Health and Wellness' started by Clyde C Coger Jr, Jul 10, 2014.

  1. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    In the Spirit of Health and Wellness,





    5 things you didn’t know about watermelon

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    iStock


    No other produce screams summer quite like watermelon. It could be its refreshing sweetness or even the burst of color that adds a bit of brightness to your plate.

    Thing is, there’s more to watermelon than just its flavor: It boasts some powerful health benefits, too. At 46 calories per cup, watermelon offers 20 percent of your daily intake of vitamin C and 17 percent vitamin A, according to the USDA. That’s not all.


    click to see all 5:
    http://www.foxnews.com/health/2014/07/10/5-things-didnt-know-about-watermelon/





     
  2. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    ... Thanks bro. Omowale Jabali ... you know how much we love watermelon and the reasons therefore, lol


     
  3. butterfly#1

    butterfly#1 going above and beyond PREMIUM MEMBER

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    Maybe it was this thread I was reading about the watermelon.

    On another thread of yours, the
    one about the banana, I posted
    about:(the watermelon.
     
  4. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    Its's all good butterfly#1, I saw that and replied there:)

     
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