Health and Wellness : 5 Things Healthy Eaters Do Differently (Without Breaking the Bank)

Discussion in 'Black Health and Wellness' started by Clyde C Coger Jr, Jun 11, 2014.

  1. Clyde C Coger Jr

    Clyde C Coger Jr going above and beyond PREMIUM MEMBER

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    In the Spirit of Health and Wellness,



    ... Good stuff Framily, a reminder for some.



    5 Things Healthy Eaters Do Differently (Without Breaking the Bank)



    In our increasingly on-the-go world and with the temptation of cheap fast food lurking around what seems like every street corner, eating healthy can be a major challenge, even if doing so comes with multiple benefits. Eight out of 10 Americans say they eat fast food monthly, and about half said they do it at least weekly, according to a Gallup poll taken last year. While eating fast food might seem more affordable in the short-term, eating nutritious food certainly doesn't have to break the bank. Here are some tips to help keep your wallet fat while keeping your waistline thin.

    click to see the 5 tips:

    http://www.huffingtonpost.com/napal...tion_b_5448807.html?ncid=txtlnkusaolp00000592




     
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