Health and Wellness : 5 Healthy Food Trends You Need to Try

Clyde C Coger Jr

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5 Healthy Food Trends You Need to Try

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Flaxseeds | Health.com

Fortunately, most of the current "it foods" are pretty amazing, with an overall emphasis on getting back to basics and tapping into natural health benefits. Here are five of my favorite currently in fashion, and how to include them into your eating repertoire.

suggested reading:
http://shine.yahoo.com/healthy-living/5-healthy-food-trends-try-142100707.html




 

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